Adult Tennis Coaching
A great way to improve your tennis whilst exercising and having fun. You will be placed in a group of a similar standard, with only 5 players per coach maximum. We will improve your tennis in terms of fitness, tactical awareness and technically in regards to your strokes. Our classes combine both a standard group lesson with a cardio tennis approach in terms of the intensity in specific sections of the programs.
We also incorporate matchplay into most sessions, allowing you to try out your newly learnt skills.
Bookings can be made either by phone (0403 131 096) or by CONTACTING US.
Cardio Tennis
- 1 hour sessions
- Maximum 5 per coach*
- All standards
- Morning and evening sessions
- Join a group or make your own
- Designed to deliver a high-energy cardio workout, with tennis seamlessly integrated
Adult Groups
- 1 hour sessions
- Maximum 5 per coach*
- Standard from beginner to advanced
- Morning and evening sessions
- Join a group or make your own
- Get fit and have fun at the same time!
* In some circumstances 6 students may be in a class to allow students to attend a make up class or where other days are at capacity. We attempt to make all classes a 1:5 coach to player ratio.
Private Sessions
Personalised Programs
- Can combine both fitness and tennis
- Is tailored to your needs in either tennis and/or fitness to create the best program for you!
- Join one of our combo programs to enjoy great discounts
